Self-Acceptance: Key to Personal Fulfillment Self-acceptance is an essential process in personal development and emotional well-being. It involves recognizing and understanding one's own thoughts, emotions, strengths and weaknesses without excessive judgment or self-criticism. It's a state of mind in which we fully embrace our own identity, with all its [...]
ACCEPTING YOURSELF: The beginning of personal fulfillment Read more "
Our emotions at the surface! Have you ever heard of psychodermatology? Psychodermatology is the alliance of 2 medicines we all know: psychology and dermatology. Psychodermatology focuses on the link between skin and emotions, using cognitive and behavioral therapies. The aim of this practice is to
Discover psychodermatology! Read more "
Burn-out, bore-out, brown out: what are the differences? Everyone knows about burn-out, defined as the disease of stress; it's a state of physical or mental exhaustion produced by an intense work situation. Bore-out, on the other hand, is the exact opposite. It's a state of total boredom caused by
Brown-out, this new phenomenon in companies! Read more "
"A true beauty and well-being break based on breathing, relaxation and visualization. Beautiful on the outside, well on the inside! "Did you know that psychological health is reflected in our skin? But the reverse is also true: taking care of your skin and feeling more beautiful enhances your beauty.
Publication - Santé Magazine - Feb 2023 Read more "
Today, we're delighted to announce our partnership with Tea Tribes, an ethnobotanical tea and infusion house inspired by ancestral rituals, with unique beneficial properties and tastes. As part of this partnership, we wanted to conduct an interview to help you discover the brand. What is the history of TEA TRIBES? TEA
Tea Tribes x RESSOURCE Corps-Mental: The wellness interview Read more "
"Sophro-Cosmetics is a brand new experience of self and care, able to put in synergy the skin and the mind. It is a unique alliance between the effectiveness of active cosmetics and the positive stimulation of the mind through sophrology."
Publication - Spa de Beauté Magazine - Oct 2022 Read more "
"The outcome of our routines no longer matters; it's the ritual that takes center stage."
Publication - Elle Magazine - Nov 2022 Read more "
Holistic beauty... a concept that has become a trend in the women's press over the past few years, but how well do women actually understand it? And why not go one step further and talk about beauty therapy? And why not go one step further and talk about beauty therapy? In recent years, we've learned to take good care of our skin, to adopt the right beauty techniques and to take care of ourselves.
RESOURCE Body-Mind: from holistic beauty to beauty therapy Read more "
In the hustle and bustle of our lives, serenity is not always possible. In moments of pressure and stress, it's important not to get too worked up, panic or despair, and try to prepare for a rapid return to a calmer, more serene state (which takes practice). Then, when life is calmer,
Focus on SOPHRO CURE® Serenity Read more "
Today, we're delighted to present our partnership with Aesthé, a medical aesthetic center designed 100% for you, warm, practical and dedicated to your beauty, well-being and confidence. As part of this partnership, we wanted to conduct an interview to help you discover the brand. At
Aesthé x RESSOURCE Corps-Mental: The beauty interview Read more "
Seasonal Affective Disorder (SAD) is an expression that can describe a severity that varies from person to person. From a minor bout of the blues to seasonal affective disorder (which requires medical attention), it's not uncommon to feel a little down at this time of year. You should know that this is normal and, above all, that it can be remedied.
3 natural tips to avoid seasonal depression Read more "
Slow life, slow living... You may have read about these terms in the press, but do you really know what they mean? It's an invitation to slow down, to go against the grain of our fast-paced lifestyles, in a world where busy-ness is valued. Easier said than done
What if we easily adopted the slow life? Read more "
