*Headphones not included in the products.


Rated 4,8 out of 5
4.8 out of 5 stars (based on 27 reviews)
Very good19%

STEP 1 : Choose your audio coaching of sophrology :


Relax your mind and your facial features

Letting Go

Learn to step back from situations

Tension Release

Free yourself from your physical and mental tensions

Deep Relaxation

Deeply relax your body and mind


Intensely replenish your mind and your skin

STEP 2: Choose the number of masks to do during your coaching month:

(Recommended: 1 mask every 10 days)

Best seller

1 SOPHRO MASK® + 1 mask refill



PROMO ! 95.00€ 75.00€

November 15 to 30: 1 bought = 1 free!

Biocellulose care masks impregnated with 10mL of plumping and soothing serum combined with an audio coaching of sophrology on the theme of your choice.

Details of Sophro Coaching

The Sophro Coaching are composed of :

  • an audio session of sophrology to listen to during the mask break
  • and a protocol of complementary exercises to be done over a period of 1 month to achieve the desired goal.


Care-Mask in biocellulose (100% natural material), impregnated with 10ml of serum with 93% of ingredients of natural origin for an optimal hydration in 30min.

Made in France

The care-mask is designed in a laboratory in Brittany. The packaging is made in a printing shop in the 18th arrondissement of Paris.

Certified Sophrologists

Sophro Coaching programs are carried out by RNCP certified sophrologists and has been specially designed for optimal body and mental efficiency.

Proven innovation

Patent registered with a positive notification at European level. Skin/mind effectiveness proven by scientific tests and use in a specialised Parisian laboratory.

Care-mask composition

Hyaluronic acid

Naturally present in the skin, it decreases with time. This active ingredient hydrates the skin by retaining water and improves its elasticitý.

Resistress® Active

Extracted from the Sophora Japonica flower, it acts as an "anti-stress shield" for the skin by stimulating its self-defense.

Rose Hydrosol

Known for its soothing and anti-oxidant properties on the skin and for calming stress and nervous tension.

Complete list of ingredients

Aqua (Water), Glycerin, Pentylene Glycol, Polysorbate 20, Rosa Damascena Flower Water,Propanediol, Sodium Hyaluronate, Tetrasodium Glutamate Diacetate, Parfum (Fragrance), Citric Acid, Geraniol, Benzyl Alcohol, Citronellol, Sodium Hydroxide, Sophora Japonica Flower Extract, Dehydroacetic Acid

A 3-step programme

It is recommended to do a SOPHRO MASK® every 10 days and to keep your daily appointments with the Sophro Coaching podcast.

30 min

Step 1 

Tension Release

Sophro coAching
Over 10 days

Sophro coAching
Over 10 days

30 min

Step 2


Sophro coAching
Over 10 days

Sophro coAching
Over 10 days

30 min

Step 3


Direction for use

Access your Sophro Coaching
Create or login into your client account. Click on "My SOPHRO COACHING" and enter your access code


Put on your care-mask

Remove the 2 white sheets on both sides of the mask. Place the transparent gel mask on your skin


Start your audio sophrology session

by clicking on the "play" button


Practice your complementary exercises
of sophrology following the indicated protocol for 1 month.

Proven effectiveness

0 %
of users feel the plumping effect*.
0 %
of users find that their features are relaxed*.
0 %
of users feel calmer*.

*Consumer test on 35 people

Our expert's opinion

The Calm Beauty range will allow you to visibly reinforce your serenity on a daily basis.
Thanks to the different Sophro Coaching programs associated with the plumping and soothing face mask, you will gradually feel the benefits of serenity through :

  • the possibility of relaxing deeply, of recharging your batteries, of freeing yourself from physical and mental tensions, of rediscovering an inner well-being
  • a new ability to let go and step back from stressful situations 


Do you need to visibly enhance your daily serenity? To plump and soothe your skin? Turn to the Calm Beauty range.

Need to visibly boost your positivity, energy and confidence? To plump up and give your skin a glow? Turn to the Positive Beauty range.

Then, select the Sophro Coaching that will suit your physical and mental needs. You can find on our product pages the detailed description of each Sophro Coaching to help you in your choice.

On the ressourcecm.com website, click on "Sophro Coaching Access".

Create or login to your customer account.

Enter your access code to your Sophro Coaching located in the envelope of your SOPHRO MASK®.

Find your Sophro Coaching just below!

Once your Sophro Coaching is activated, it is valid for 1 month.

In this month you can :

Make your SOPHRO MASK®: A 30-minute audio sophrology session to listen to when you put on the mask.

Follow your complementary exercise protocol to achieve the desired goal.

 For an optimal skin/mental efficiency, it is recommended to repeat the complete experience of the SOPHRO MASK®. To do this, go to your customer account to take advantage of the care-mask refills to be done during the month of validity of your audio sophrology session.

The RESSOURCE Corps-Mental team offers you delivery in France.

At RESSOURCE Corps-Mental, responsiveness is our watchword. We therefore estimate the standard delivery time in France to be between 48 and 72 hours.

The biocellulose care mask is for single use only. It contains 10 mL of concentrated serum that will be totally absorbed by your skin within 30 minutes.

If you wish to repeat the complete experience of the SOPHRO MASK® during the month of validity of your sophrology audio session, go to your customer area to obtain refills of the mask.

In your Sophro Coaching, located in your customer area, you will find :

  • A specially designed audio sophrology session to achieveoptimal relaxation, rain stimulation and cell bioavailability in 30 minutes. This audio session is to be listened to while applying your care-mask.
  • A protocol of complementary sophrology exercises, designed to achieve the desired goal in 1 month.

If you wish to repeat the complete SOPHRO MASK® experience during the month of validity of your 30-minute audio session, go to your customer area to obtain refills of the care-mask.

Yes, it is suitable for all skin types, even the most sensitive. Also suitable for pregnant women.

The audio sessions of sophrology last on average 30 minutes.

Absolutely! Just send a request to contact@ressourcecm.com

We will then put you in touch with one of our Ressource&Moi coaches who will be happy to accompany you in your experience.

All the Sophro Coaching exist in English version. You just have to select the English flag located at the top right of your screen in order to access the English version of the site and thus of your Sophro Coaching located on your customer space.

If you wish to market the SOPHRO MASK®, please contact us at the following e-mail address contact@ressourcecm.com

We will be happy to discuss a potential partnership with you.

Yes, the SOPHRO MASK® biocellulose care-mask is biodegradable. Its formula is concentrated in powerful active ingredients, 93% of which are natural.

All our SOPHRO MASKS® are manufactured in a cosmetology laboratory in Brittany.

None of the care masks contain parabens in their formula. This formula is 93% natural.

For anyone over 12 years old, even the most sensitive skin. And beware, for these gentlemen, the biocellulose mask does not adhere to the beard.

The press talks about it

Customer reviews

Calm and relaxed

Rated 5,0 out of 5
November 6, 2023

"I was delighted to discover that the skin doesn't stick when the mask is removed, and that all the serum is absorbed. The voice and breathing exercises are soothing, I came away calm and relaxed."

Avatar by Elaine.M


Rated 5,0 out of 5
November 6, 2023

I found the mask to be gentle and had a pleasant scent. It revitalized my skin and left it feeling fresh.

Binouche's avatar

A great experience

Rated 4,0 out of 5
November 6, 2023

A good mask that doesn't leave skin feeling greasy or sticky. Leaves skin feeling taut and plumped after use.

Avatar of Anonyme


Rated 5,0 out of 5
November 6, 2023

Great discovery of SOPHRO MASQUE® at Printemps Haussmann! I felt different and relaxed after this experience.

Avatar of Anonyme
Anonyme (verified owner)


Rated 5,0 out of 5
November 6, 2023

The experience was very pleasant! The mask smells great and all the products are well absorbed by the skin! The audio voice is also soothing and relaxing. I recommend it!

Avatar of Anonyme

Complete your routine

Discover our complementary experiences for a regenerated skin and mind.

A program of accompaniment toreach a state of deep and lasting serenity, visible on your face.


Reboost you for more positivity and confidence in yourself and in the future.


Save on your order by subscribing!

In order to fully benefit from the skin/mental advantages of our products, we recommend several months of coaching. To do this, we have devised various subscription formulas for you.

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