{"id":128708,"date":"2025-08-01T13:25:27","date_gmt":"2025-08-01T11:25:27","guid":{"rendered":"https://ressourcecm.com/?p=128708"},"modified":"2025-08-01T13:25:33","modified_gmt":"2025-08-01T11:25:33","slug":"ete-chlore-sel-comment-proteger-votre-peau-apres-la-baignade","status":"publish","type":"post","link":"https://ressourcecm.com/blog/ete-chlore-sel-comment-proteger-votre-peau-apres-la-baignade/","title":{"rendered":"Été, chlore, sel : comment protéger votre peau après la baignade ?"},"content":{"rendered":"\t\t
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Summer is synonymous with relaxation, swimming and golden skin... But this seasonal pleasure is not without consequences for our skin. Between the chlorine from swimming pools and the sea saltthe skin suffers invisible aggressions: dryness, tightness, redness, imbalances in the cutaneous microbiota... So many signs that it needs repair and gentleness.

At RESSOURCE Corps-Mentalwe believe that a post-swim routine should not only be effective: it should also become a moment of regeneration for the body and for the mind. Because skin that relaxes better... regenerates better.

What chlorine and salt really do to the skin

Chlorine: disinfectant... but irritant

Chlorine, used to disinfect swimming pool water, has an alkaline alkaline pH which unbalances the skin's hydrolipidic film. The result: the skin becomes drier, less supple, and sometimes prone to itching or patches.

Salt: abrasive and dehydrating

Seawater contains beneficial minerals... but also too much excess saltwhich draws water out of the cells. The result is : dehydrationa dull complexion and a feeling of tightness. What's more, salt increases sensitivity to the sun.

The right routine after every swim

Rinse immediately with fresh water

The first thing to do after swimming : rinse skin thoroughly with clear water to eliminate chlorine and salt residues.

Restore hydration

Apply a care product rich in moisturizing and soothing active ingredients (hyaluronic acid, aloe vera, gentle vegetable oil) to restore the skin barrier.

Give your skin (and your mind) a moment of recuperation

SOPHRO MASQUE®: sensory regeneration after swimming

After a day at the pool or beach, the skin needs more than just a treatment... it needs to release the pressure accumulated by external aggressions. Visit SOPHRO MASQUE® Beauté Calmesoaked in 10 ml soothing serumis your ally in restoring balance.

✨ Associate it with audio \"Tension release\", a guided sophrology session that deeply relaxes facial micro-contractions, promotes circulation and optimizes treatment absorption.

💡 Discover SOPHRO MASQUE® Beauté Calme

A wellness break even on vacation

The SOPHRO MASQUE® ritual requires onlya quiet place, 20 minutes and a speaker or headphones.. It transforms an after-sun routine into a moment of anchoring, silence and regenerating beauty.

And to prolong the radiance all summer long...

Gentle exfoliation (once a week)

Remove dead skin cells without aggressing the skin. This will the effectiveness of moisturizers and illuminate the complexion.

Drink enough

Skin hydration also comes from within. In hot weather, increase your intake of water and water-rich fruit (watermelon, cucumber, melon...).

Protecting the skin from emotional variations

Stress accentuates sun and drought damage. By practicing sophrology regularlyyou strengthen the skin's overall resistance and reduce inflammatory outbreaks.

 

 

Sea or pool, the pleasures of summer bathing can come at a cost. skin cost. Tightness, redness and dryness are the signs of skin that needs care and regeneration.

At RESSOURCE Corps-Mentalwe invite you to make every return from the beach a complete complete care ritualas soothing for your skin as it is for your mind. The SOPHRO MASQUE® Beauty Calmenriched with deep-relaxation audio, becomes a veritable sensory refugefor supple, moisturized skin and a rested mind.

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Summer is synonymous with relaxation, swimming and golden skin... But this seasonal pleasure is not without consequences for our skin. Between the chlorine of swimming pools and the salt of the sea, the skin suffers invisible aggressions: dryness, tightness, redness, imbalances in the cutaneous microbiota... All signs that it is crying out for repair and softness. At [...]

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