{"id":128708,"date":"2025-08-01T13:25:27","date_gmt":"2025-08-01T11:25:27","guid":{"rendered":"https://ressourcecm.com/?p=128708"},"modified":"2025-08-01T13:25:33","modified_gmt":"2025-08-01T11:25:33","slug":"ete-chlore-sel-comment-proteger-votre-peau-apres-la-baignade","status":"publish","type":"post","link":"https://ressourcecm.com/blog/ete-chlore-sel-comment-proteger-votre-peau-apres-la-baignade/","title":{"rendered":"Été, chlore, sel : comment protéger votre peau après la baignade ?"},"content":{"rendered":"\t\t
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夏天是放松、游泳和金色肌肤的代名词......但这种季节性的愉悦对我们的肌肤并非没有影响。在 泳池中的氯和 海盐皮肤会受到无形的侵害：干燥、紧绷、发红、皮肤微生物群失衡......所有这些迹象都表明，皮肤需要修复和温和。

在 RESSOURCE Corps-Mental我们相信 游泳后不仅应该有效，还应该成为身体和心灵的再生时刻 和心灵.因为肌肤放松得更好......再生得更好。

氯和盐对皮肤的真正危害

氯：消毒剂......但有刺激性

用于泳池水消毒的氯的 pH 值为碱性 碱性使皮肤的水脂膜失去平衡。其结果是：皮肤变得更加干燥、缺乏弹性，有时还容易出现瘙痒或斑块。

盐：研磨和脱水

海水中含有有益的矿物质......但也含有过多的 过多的盐分会从细胞中吸走水分。结果就是： 脱水肤色暗沉，感觉紧绷。此外，盐还会使皮肤对阳光更加敏感。

每次游泳后的正确程序

立即用清水冲洗

游泳后要做的第一件事 ： 用清水彻底冲洗皮肤用清水彻底冲洗皮肤，去除氯或盐的残留物。

恢复水分

使用富含 保湿和舒缓活性成分(透明质酸、芦荟、温和的植物油），以恢复皮肤屏障。

让肌肤（和心灵）得到片刻休憩

SOPHRO MASQUE®：游泳后的感官再生

在泳池或海滩游玩一天后，皮肤需要的不仅仅是护理......它需要释放因外部刺激而累积的压力。访问 SOPHRO MASQUE® 美容镇静霜浸泡在 10 毫升舒缓精华液是您恢复肌肤平衡的盟友。

✨ 音频链接\"紧张释放紧张释放 \"是一种引导式诡辩疗法，可深层放松面部微收缩，促进血液循环，优化疗程吸收。

💡 探索 SOPHRO MASQUE® Beautyé Calme

即使是在度假期间也能享受健康假期

SOPHRO MASQUE® 仪式只需要一个安静的地方、20 分钟和一个扬声器或耳机.它能将日光浴后的例行工作转变为一个锚定、安静和再生之美的时刻。

为了让整个夏天都充满活力...

轻轻去角质（每周一次）

在不损伤皮肤的情况下去除死皮细胞。这将 增强润肤霜的功效并提亮肤色。

喝足够的水

皮肤的水分也来自于内部。在炎热的天气里 多喝水和富含水分的水果（西瓜、黄瓜、甜瓜等）。

保护皮肤免受情绪变化的影响

压力会加重阳光和干旱造成的损害。通过 经常练习就能增强皮肤的整体抵抗力，减少炎症爆发。

 

 

无论是在海里还是在泳池里，夏日游泳的乐趣都会给皮肤带来 皮肤付出代价.紧绷、发红和干燥是皮肤需要护理和再生的迹象。

在 RESSOURCE Corps-Mental我们邀请您把每次从海滩回来的旅程变成 完整的护理仪式让您的肌肤和心灵得到同样的舒缓。我们的 SOPHRO MASQUE® Beauty Calm的深层放松音频，成为真正的感官庇护所。 感官庇护所为您带来水润柔嫩的肌肤和平静的心灵。

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夏天是放松、游泳和金色肌肤的代名词......但这种季节性的愉悦对我们的肌肤并非没有影响。在泳池的氯气和海水的盐分之间，皮肤受到了无形的侵害：干燥、紧绷、发红、皮肤微生物群失衡......如此多的迹象表明，皮肤需要修复和柔软。在 [...]

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