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21 days to master your stress


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This program allows us to work on 3 essential points


For maximum effectiveness, this program should be done over 1 month.
(Estimated time required: approximately 1.5 hours every 10 days, including a video, a resource and a SOPHRO MASK®)


What you need
need to know


Care-Mask in biocellulose (100% natural material), soaked with 10ml of serum with 93% of ingredients of natural origin for an optimal hydration in 30min.

Made in France

The face mask is designed in a laboratory in Brittany. The packaging is printed in the 18th arrondissement of Paris.

Certified Sophrologists

The audio sessions are conducted by RNCP-certified sophrologists and have been specially designed for optimum physical and mental effectiveness.

Patented innovation

Patent: skin/mental effectiveness proven by scientific tests in a specialized laboratory in Paris.

What you need to know


What you need
need to know

Access your Sophro Coaching

Create or log in to your customer account. Click on "My SOPHRO COACHING" then enter your access code and choose your audio session.

Put your mask on

Remove the 2 white sheets on both sides of the mask. Place the transparent gel mask on your skin

Start your sophrology audio session

by clicking on the "play" button

Practice your complementary exercises

of sophrology following the indicated protocol for 1 month.

Skincare mask

Proven effectiveness

of users feel the plumping effect*.
0 %
Users find their features relaxed*.
0 %
Users feel calmer*.
0 %


Our expert's opinion

The Beauté Calme range will enable you to visibly enhance your serenity on a daily basis.Thanks to the various Sophro Coaching treatments combined with the soothing, plumping face mask, you'll gradually feel the benefits of serenity through :

  • the possibility of relaxing deeply, of recharging your batteries, of freeing yourself from physical and mental tensions, of rediscovering an inner well-being
  • a new ability to let go and step back from stressful situations
Our expert's opinion

Our most frequently

Do you need to visibly enhance your daily serenity? To plump and soothe your skin? Turn to the Calm Beauty range.

Need to visibly boost your positivity, energy and confidence? To plump up and give your skin a glow? Turn to the Positive Beauty range.

Then, select the Sophro Coaching that will suit your physical and mental needs. You can find on our product pages the detailed description of each Sophro Coaching to help you in your choice.

On the website, click on "Sophro Coaching Access".

Create or login to your customer account.

Enter your Sophro Coaching access code inside the envelope of your SOPHRO MASQUE®.

Find your Sophro Coaching just below!

Once your Sophro Coaching is activated, it is valid for 1 month.

In this month you can :

Make your SOPHRO MASK®: A 30-minute audio sophrology session to listen to when you put on the mask.

Follow your complementary exercise protocol to achieve the desired goal.

 For optimum skin/mental effectiveness, we recommend you repeat the entire SOPHRO MASQUE® experience. To do so, go to your customer account to take advantage of the mask refills available during the month of validity of your sophrology audio session.

The RESSOURCE Corps-Mental team offers you delivery in France.

At RESSOURCE Corps-Mental, responsiveness is our watchword. We therefore estimate the standard delivery time in France to be between 48 and 72 hours.

The biocellulose care mask is for single use only. It contains 10 mL of concentrated serum, which is fully absorbed by your skin within 30 minutes.

If you would like to repeat the full SOPHRO MASQUE® experience during the month of validity of your audio sophrology session, go to your customer area to purchase mask refills.

In your Sophro Coaching, located in your customer area, you will find :

  • A specially designed audio sophrology session to achieveoptimal relaxation, rain stimulation and cell bioavailability in 30 minutes. This audio session is to be listened to while applying your care-mask.
  • A protocol of complementary sophrology exercises, designed to achieve the desired goal in 1 month.

If you would like to repeat the full SOPHRO MASQUE® experience during the month of validity of your 30-minute audio session, go to your customer area to purchase mask refills.

Yes, it's suitable for all skin types, even the most sensitive. Also suitable for pregnant women.

The audio sessions of sophrology last on average 30 minutes.

Absolutely! Just send a request to

We'll then put you in touch with one of our Ressource&Moi coaches, who will be delighted to support you in your experience.

All the Sophro Coaching exist in English version. You just have to select the English flag located at the top right of your screen in order to access the English version of the site and thus of your Sophro Coaching located on your customer space.

If you are interested in marketing SOPHRO MASQUE®, please contact us at

We would be delighted to discuss a potential partnership with you.

Yes, the SOPHRO MASQUE® biocellulose face mask is biodegradable. Its formula is concentrated in powerful active ingredients that are 93% natural.

All our SOPHRO MASKS® are manufactured in a cosmetology laboratory in Brittany.

None of the care masks contain parabens in their formula. This formula is 93% natural.

For anyone over 12 years old, even the most sensitive skin. And beware, for these gentlemen, the biocellulose mask does not adhere to the beard.

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