Our

Newspaper

SOPHRO MASQUE®: a restorative treatment for body and mind

Sophro-cosmetics: combining skin care and serenity

How to reduce excess sebum for smoother skin?

The best products to protect your skin from pollution

Stress

How stress affects your skin and how to manage it

The best anti-aging serums

The best anti-aging serums

Anti-aging routine for firm, smooth skin

Skin care during hormonal changes?

Causes of dilated pores: understand and prevent

Mental preparation and sophrology: overcome your professional and personal challenges

Sophrology and sleep: getting a good night's sleep

Mental well-being: its surprising impact on your skin

3 sophrological relaxation techniques for a serene life

Introduction to sophrology: techniques and benefits

5 strategies to improve your mental well-being with sophrology

Sophrology and mental health: what are the benefits?

Sophrology exercises for beginners - Practical guide

How sophrology helps manage everyday stress

Publication - Marie Claire - Dec 2024

Taking Care of Yourself: The Art of Well-Being at l'Escale Pour Soi with SOPHRO-MASQUE

Partnership with Perfectis Formations and SOPHRO MASQUE

Discover psychodermatology!

Publication - Santé Magazine - Feb 2023

Tea Tribes x RESSOURCE Corps-Mental: The wellness interview

Article

Publication - Spa de Beauté Magazine - Oct 2022

Publication - Elle Magazine - Nov 2022

Focus on SOPHRO CURE® Serenity

Basket
Back to top