Pink October is on everyone's lips... Obviously we are all, as women, concerned and it is important that we are aware of the early detection of breast cancer. Breast cancer, a part of my story But this cancer has a special meaning for me... I wanted to tell you about this story, ...
Have you noticed how your skin glows when you're happy? And conversely, how gray it looks when you're exhausted? The skin is the mirror of our state of mind. Body and mind are linked and interact. So how can we take back the power and mentally instill new signals for our skin? Explanations. ...
Here are the most frequently asked questions about sophrology. What exactly is sophrology? This mind-body technique acts both psychologically and physically. The goal? To develop our consciousness through the listening of our feelings. Sophrology allows us to develop our potential, to improve our physical condition in case of illness or to amplify our energy.
THE POWER OF FULL CONSCIOUSNESS To face the stress of everyday life or a difficulty in managing one's emotions, there is only one solution: return to the present moment. Refocus on the now, don't project yourself onto the anxious tomorrow, don't dwell on the past. Meditation, sophrology, relaxation, yoga... All the techniques ...
SKIN AND STRESS: DANGEROUS CONNECTIONS Tired features, visible signs of fatigue, a tired look, when the body is tired, skin problems often appear. In the best of cases, these are imperfections that are more or less easy to conceal with a little makeup. But sometimes, these reactions of the epidermis translate a state ...
The negative effects of stress on the beauty of the skin Read more "
THE STORY OF THE RESSOURCE Corps-Mental® BRAND In our fast-paced lives, taking a break for yourself is still a luxury. Not yet a healthy habit, a ritual like brushing your teeth or taking a shower. But how can you take time to take care of yourself, to think, to relax, to enjoy yourself?
RESSOURCE Corps-Mental®: the alliance between beauty and sophrology Read more "
