As part of QVCT Week - Quality of Life and Working Conditionswe had the pleasure of working with teams from Banque Populaire Rives de Paris to lead sensory, immersive and deeply regenerating sensory, immersive and deeply regenerating..
Organized by the Employee Commitment Departmentthis initiative is part of a strong commitment to to support the mental health and emotional balance of employees.
For several days, our speakers Kaïa Lierman and Laurence Boudot guided employees through a series of exercises based on the RESSOURCE Corps-Mental method : guided breathing, body anchoring, positive visualization, micro-relaxationall techniques derived from sophrology, for a real break... and a better start.
When the company becomes a place of regeneration
Disconnect to better reconnect
These workshops offered a a timeless interlude in what are often busy days. In just 20 minutes, participants were able to release their tensions, slow their breathingand regain immediate mental clarity.
A global approach to well-being at work
At RESSOURCE Corps-Mentalwe are committed to an integrated vision of well-being, where body, mind and work environment interact with each other. Thanks to our method, employees enjoy a complete complete sensory experiencethat is soothing, energizing and beneficial in the long term.
SOPHRO MASQUE®, an ally in QWL
An immersive break at your fingertips
During our workshops, some employees were also able to discover our signature treatment: the SOPHRO MASQUE®a unique innovation combining natural cosmetics and audio-guided sophrology.
In just 20 minutes, the skin regenerates while the mind lets go. A truly express regenerating breakideal for relaxation areas or corporate wellness days.
D-Stress" audio for immediate effect
Among the audios offered, "D-STRESS was acclaimed for its calming effects and its direct action on breathing and body relaxation. This type of session can be integrated into a stress prevention program or offered as a free service via our SOPHRO BOX® for employees.
🌐 Discover the SOPHRO MASQUE®.
Thanks to Banque Populaire for its confidence
A meaningful partnership
Our warmest thanks to the HR and QVCT teams at Banque Populaire Rives de Parisand the Employee Commitment Departmentfor their warm welcome and renewed confidence.
Towards a culture of care at work
These actions demonstrate that it is possible to create, within companies, moments of humanity and deep listening. moments of humanity and deep listeningthat benefit everyone. An HR policy focused on well-being also contributes to team cohesion team cohesion, motivation and talent retention..
Would you like to offer this type of workshop at your facility?
At RESSOURCE Corps-Mentalwe firmly believe in the the power of regenerating micro-pauses to sustainably improve quality of life at work. QWL is not just a matter of a few one-off actions, but of a comprehensive global wellness culture that every company can adopt.
Would you like to join sophrology workshops, SOPHRO MASQUES® for free accessor co-construct a sensory stress prevention program with your teams?
Contact Kaïa Lierman to discuss your requirements FOR MORE INFORMATION: kaia.ressourcecm@gmail.com
We'll be delighted to work with you to create moments of anchoring, breathing and positive energy, where they're least expected... at the very heart of the company.
