Skin care begins with deep cleansing, a key step in maintaining healthy, luminous skin. This process goes beyond simple daily washing, and aims to thoroughly eliminate impurities, dead cells and excess sebum that can clog pores and lead to imperfections. Cleansing
A complete guide to deep skin cleansing Read More "
Nutrition plays a fundamental role in skin health and appearance. In fact, certain nutrients help maintain hydration, promote elasticity and stimulate skin cell regeneration. Conversely, poor nutrition can lead to problems such as blemishes, dryness and even premature aging of the skin.
The best foods for healthy skin Read More "
Dilated pores are a common aesthetic problem that can affect the overall appearance of the skin, giving it a rough, irregular appearance. These small holes on the skin's surface can be caused by a variety of factors, including excessive sebum production, impurities, aging or hormonal imbalances. They are often more
Dilated pores: routines and care for smooth skin Read More "
Self-Acceptance: Key to Personal Fulfillment Self-acceptance is an essential process in personal development and emotional well-being. It involves recognizing and understanding one's own thoughts, emotions, strengths and weaknesses without excessive judgment or self-criticism. It's a state of mind in which we fully embrace our own identity, with all
ACCEPTANCE: The beginning of personal fulfillment Read More "
Our emotions at the surface! Have you ever heard of psychodermatology? Psychodermatology is the alliance of 2 medicines we all know: psychology and dermatology. Psychodermatology focuses on the link between skin and emotions, using cognitive and behavioral therapies. The aim of this practice is to
Discover psychodermatology! Read More "
Burn-out, bore-out, brown out: what are the differences? Everyone knows about burn-out, defined as the disease of stress; it's a state of physical or mental exhaustion produced by an intense work situation. Bore-out, on the other hand, is the exact opposite. It's a state of total boredom caused by
Brown-out, the new corporate phenomenon! Read More "
"A true beauty and well-being break based on breathing, relaxation and visualization. Beautiful on the outside, well on the inside! "Did you know that psychological health is reflected in our skin? But the reverse is also true: take care of your skin and feel more beautiful!
Issue - Santé Magazine - Feb 2023 Read More "
Today, we're delighted to announce our partnership with Tea Tribes, an ethnobotanical tea and infusion house inspired by ancestral rituals, with unique beneficial properties and tastes. As part of this partnership, we wanted to conduct an interview to help you discover the brand. What is the history of TEA TRIBES? TEA
Tea Tribes x RESSOURCE Corps-Mental: The wellness interview Read More "
"Sophro-Cosmétique is a completely new experience of self and skincare, capable of bringing skin and mind into synergy. It's a unique alliance between the effectiveness of active cosmetics and the positive stimulation of the mind through sophrology..."
Publication - Spa de Beauté Magazine - Oct 2022 Read More "
"The outcome of our routines is no longer important, it's the ritual that takes center stage."
Publication - Elle Magazine - Nov 2022 Read More "
Holistic beauty... a concept that has become a trend in the women's press over the past few years, but how well do women actually understand it? And why not go one step further and talk about beauty therapy? And why not go one step further and talk about beauty therapy? In recent years, we've learned to take good care of our skin, to adopt the right beauty techniques and to take care of ourselves.
RESSOURCE Corps-Mental: from holistic beauty to beauty therapy Read More "
In the hustle and bustle of our lives, serenity is not always possible. In moments of pressure and stress, it's important not to get too worked up, panic or despair, and try to prepare for a rapid return to a calmer, more serene state (which takes practice). Then, when life is calmer,
Focus on SOPHRO CURE® Sérénité Read More "
